The NFC Championship Game on January 25, 2026, at Lumen Field in Seattle was a high-octane battle between the Seattle Seahawks vs Los Angeles Rams Match Player Stats. The Seahawks emerged victorious 31-27 to advance to Super Bowl LX against the New England Patriots. This game showcased elite quarterback performances, explosive passing attacks, and critical defensive stands in a back-and-forth affair that came down to the wire. The Seahawks, seeded No. 1 in the NFC with a 14-3 regular-season record, overcame a resilient Rams team (also 14-3) that generated more total yards but couldn’t capitalize in key red-zone situations.
This comprehensive guide breaks down the player stats from the game, including team overviews, individual performances across offense, defense, and special teams, and key insights. Stats are compiled from official box scores and recaps, focusing on passing, rushing, receiving, defensive contributions, and more. Tables are used for clarity where data is structured.
Game Overview and Team Stats Comparison
The Seahawks’ win was fueled by efficient third-down conversions (7-of-13), zero turnovers, and clutch plays from quarterback Sam Darnold, who threw all three of his touchdowns under pressure—a career highlight and the first such feat in a playoff game since detailed tracking began. The Rams amassed 479 total yards (vs. Seattle’s 396) but settled for field goals early and turned the ball over on downs late, sealing their fate.
Quarter-by-quarter scoring:
- 1st Quarter: Rams 3, Seahawks 7
- 2nd Quarter: Rams 10, Seahawks 10
- 3rd Quarter: Rams 14, Seahawks 7
- 4th Quarter: Rams 0, Seahawks 7
- Final: Rams 27, Seahawks 31
| Category | Los Angeles Rams | Seattle Seahawks |
|---|---|---|
| Total Yards | 479 | 396 |
| Passing Yards (Net) | 365 | 321 |
| Rushing Yards | 114 | 75 |
| First Downs | 26 | 24 |
| Passing First Downs | 17 | 19 |
| Rushing First Downs | 7 | 4 |
| First Downs from Penalties | 2 | 1 |
| Third-Down Efficiency | 1-of-8 | 7-of-13 |
| Fourth-Down Efficiency | 0-of-1 | 0-of-0 |
| Red-Zone Efficiency (TDs) | 2-of-3 | 4-of-5 |
| Time of Possession | 28:10 | 31:50 |
| Plays | 58 | 65 |
| Yards per Play | 8.3 | 6.1 |
| Turnovers | 1 | 0 |
| Penalties (Yards) | 4-30 | 6-50 |
| Sacks Allowed (Yards Lost) | 1-9 | 3-25 |
Offensive Player Stats
Passing Stats
Both quarterbacks delivered Pro Bowl-caliber performances with no interceptions, combining for 720 passing yards and six touchdowns. Darnold’s poise under pressure and Stafford’s deep-ball accuracy (7-of-11 for 226 yards on 20+ air-yard throws) defined the aerial assault. “Seahawks vs Los Angeles Rams Match Player Stats“
| Player | Team | Comp/Att | Yards | TD | INT | Rating | Sacks (Yds Lost) | Rushed Yds | Key Notes |
|---|---|---|---|---|---|---|---|---|---|
| Sam Darnold | SEA | 25/36 | 346 | 3 | 0 | 127.8 | 3-25 | 3-9 | 5-of-11 for 102 yds & 3 TDs under pressure |
| Matthew Stafford | LAR | 22/35 | 374 | 3 | 0 | 127.6 | 1-9 | 2-16 | 7-of-11 for 226 yds on deep passes |
Rushing Stats
The ground game was secondary to the passing fireworks, with Seattle leaning on Kenneth Walker III for volume and a score, while the Rams distributed carries more evenly.
| Player | Team | Carries | Yards | Avg | TD | Long | Receptions (Yds) | Fumbles (Lost) | Key Notes |
|---|---|---|---|---|---|---|---|---|---|
| Kenneth Walker III | SEA | 19 | 62 | 3.3 | 1 | — | 4-49 | 0-0 | Game-opening TD drive |
| Blake Corum | LAR | 9 | 55 | 6.1 | 0 | 19 | 0-0 | 0-0 | Explosive counter draws |
| Kyren Williams | LAR | 10 | 39 | 3.9 | 0 | — | 2-15 (incl. TD) | 0-0 | Receiving TD |
| Sam Darnold | SEA | 3 | 9 | 3.0 | 0 | — | N/A | 1-0 | Scrambles on final drive |
| Matthew Stafford | LAR | 2 | 16 | 8.0 | 0 | 13 | N/A | 0-0 | Bootleg gains |
| Puka Nacua | LAR | 1 | 4 | 4.0 | 0 | 4 | See receiving | 0-0 | End-around attempt |
Receiving Stats
Wideouts dominated, with Jaxon Smith-Njigba (JSN) and Puka Nacua combining for 19 catches, 318 yards, and two scores.
| Player | Team | Receptions | Targets | Yards | Avg | TD | Long | YAC (est.) | Key Notes |
|---|---|---|---|---|---|---|---|---|---|
| Jaxon Smith-Njigba | SEA | 10 | 12 | 153 | 15.3 | 1 | 42 | 50+ | 7-115 in 1st half; late-2Q TD |
| Puka Nacua | LAR | 9 | 14 | 165 | 18.3 | 1 | — | 60+ | Deep threats; set up scores |
| Davante Adams | LAR | 4 | 7 | 89 | 22.3 | 1 | — | 20+ | 2-yd TD in red zone |
| Cooper Kupp | SEA | 4 | 6 | 36 | 9.0 | 1 | 13 | 15+ | 13-yd TD |
| Kenneth Walker III | SEA | 4 | 5 | 49 | 12.3 | 0 | — | 30+ | Checkdowns for gains |
| Jake Bobo | SEA | 2 | 3 | 17 | 8.5 | 1 | 17 | 5+ | 17-yd TD in 2Q |
| Rashid Shaheed | SEA | 1 | 2 | 51 | 51.0 | 0 | 51 | 10+ | Deep bomb |
| Kyren Williams | LAR | 2 | 3 | 15 | 7.5 | 1 | 9 | 10+ | 9-yd TD in 2Q |
Defensive and Special Teams Stats
Defensive Stats Highlights
- Sacks: Rams 3 (yards: 25); Seahawks 1 (yards: 9)
- Tackles Leaders (est.): Seahawks – Julian Love (8 tackles, 1 PBU); Rams – Ernest Jones (10 tackles)
- Pass Breakups: Seahawks 4 (key late PBU on 4th down)
- Interceptions: None
- Forced Fumbles: Seahawks 1
- QB Hits: Rams 7; Seahawks 4
Special Teams Stats
- Field Goals: Rams – 2/2; Seahawks – 1/1 (plus 4/4 PATs)
- Punting: Rams – 2 punts, 45.5 avg; Seahawks – 3 punts, 48.0 avg
- Kick/Punt Returns: Minimal impact; no TDs
- Extra Points: Both teams perfect
Key Insights and Standout Performances
- MVP Candidate Duel: Darnold (31 fantasy points) and Stafford (33 fantasy points) traded blows, with Darnold’s zero-turnover game and final-drive management proving decisive.
- Big-Play Passing: The game featured 10 passes of 20+ yards, with Rams edging in explosives.
- Rookie and Vet Shines: Rookies like Corum (Rams) and veterans like Adams (Rams) added depth, but JSN’s 153 yards stole the show.
- What If? Moments: Rams’ failed 4th-down at the Sea 2-yard line in the 4Q and early field goals instead of TDs cost them dearly.
- Historical Context: This marked Seattle’s first Super Bowl appearance since 2014, highlighting Darnold’s redemption arc.
